Cultural sensitivity isn't a box I tick. It's part of how I see people.
I understand what it means to feel only partially seen. That understanding shapes everything I do.
Maybe something has changed. In who you are, what you believe, how you see yourself or the world around you.
Perhaps there are questions you carry quietly. Things that feel too layered, or too close, to bring to the people in your life. Questions about where you come from, where you belong, how you want to live.
Those can be hard to raise with family. They can be just as hard to raise with a counsellor who needs the whole context explained from scratch first.
I understand what it means to carry the weight of generations. The grief, the silence, the patterns passed down through families and cultures that we inherit without choosing.
That kind of pain doesn't always have a name, but it shapes us deeply, and it belongs in the room.
A lot of people arrive sensing that some of what they're holding didn't begin with them.
Wherever you come from, however you practise or don't practise, whatever your relationship to your roots or your faith or your community, all of it is welcome.
It isn't something to be worked around. It's part of you, so it's part of the work.
Whatever your gender, sexuality, spirituality or beliefs, however you move through the world and whoever you love, you're welcome here without condition.
You don't need to make yourself smaller, or simpler, or easier to work with.
Whatever brought you here, this is a space to bring your full history, your culture, your relationships, all of it, and begin embracing who you actually are, without shame.
50 minutes, weekly, online, £60 a session. All sessions are remote, wherever you are in the UK.
We'd start with a free 25-minute call. You can read more about me first, or about how I work.
This is one of the things people bring, not the only thing. More of what I work with.
You don't need to translate yourself for me.